Monday, October 21, 2019

Public service announcement

Photo by Jonathan Rados on Unsplash

I know a lot of you struggle with chronic pain so I wanted to share this video. She does start the video setting an energetic space but even if you don't buy into energetic healing, the technique of tuning into your body is so valuable and will help. It is just under 30 minutes and I honestly believe it's worth your time.